Dismantling Diet Culture Guide
Our relationship to eating is complicated, to say the least.
We have to do it at least three times a day. At best, we find joy in the kitchen and joy in food itself. At worst, we feel like it’s an endless chore. To complicate matters further, we are inundated from a young age with conflicting messages about food, health, and our bodies.
All of this diet advice makes it nearly impossible to learn how to eat in a manner that cares for our bodies well, let alone allows us to enjoy food as a gift from God. And yet, food is a gift from God worthy of celebration. It’s a means by which we can both delight in and care for God’s creation.
The Dismantling Diet Culture guide contains 8 lessons made up of written reflections, podcast episodes, prayers, and journaling prompts to help you breakdown the many different facets of diet culture—both in broader culture and specifically in Christian contexts—so that you can find freedom and joy in food.
Our relationship to eating is complicated, to say the least.
We have to do it at least three times a day. At best, we find joy in the kitchen and joy in food itself. At worst, we feel like it’s an endless chore. To complicate matters further, we are inundated from a young age with conflicting messages about food, health, and our bodies.
All of this diet advice makes it nearly impossible to learn how to eat in a manner that cares for our bodies well, let alone allows us to enjoy food as a gift from God. And yet, food is a gift from God worthy of celebration. It’s a means by which we can both delight in and care for God’s creation.
The Dismantling Diet Culture guide contains 8 lessons made up of written reflections, podcast episodes, prayers, and journaling prompts to help you breakdown the many different facets of diet culture—both in broader culture and specifically in Christian contexts—so that you can find freedom and joy in food.
Our relationship to eating is complicated, to say the least.
We have to do it at least three times a day. At best, we find joy in the kitchen and joy in food itself. At worst, we feel like it’s an endless chore. To complicate matters further, we are inundated from a young age with conflicting messages about food, health, and our bodies.
All of this diet advice makes it nearly impossible to learn how to eat in a manner that cares for our bodies well, let alone allows us to enjoy food as a gift from God. And yet, food is a gift from God worthy of celebration. It’s a means by which we can both delight in and care for God’s creation.
The Dismantling Diet Culture guide contains 8 lessons made up of written reflections, podcast episodes, prayers, and journaling prompts to help you breakdown the many different facets of diet culture—both in broader culture and specifically in Christian contexts—so that you can find freedom and joy in food.